+1. Take a break eightbo, catch up on things you haven't had time for. Then try and get back to basics, or get back to what you were doing when successful.darchas wrote: ↑Thu Dec 10, 2020 8:30 pmSorry to hear that mate.eightbo wrote: ↑Thu Dec 10, 2020 8:18 pmTook my biggest loss in years today
Account crippling & soul destroying kind of loss after getting hijacked so fast.
Froze up like normal couldn't click hedge button even with all the right self-talk happening internally.
I wanted to cry, still do. I know it's all my fault and that hurts me even more.
I can't trade pre-race anymore I can't keep hurting myself like this
An old piece of CBT advice I was given, when you've had a stressful event, is to ask yourself, will it matter in a week's/month's/year's time? It's surprising how quickly in trading a heavy loss is forgotten about.